The Horsham District Wellbeing Hub has been set up to help promote and improve the health and quality of life of District residents and employees. As part of this service, Wellbeing Drop-In Sessions have been arranged, on a trial basis, to be held at Roffey Millennium Hall, Crawley Road on Thursday 3rd May 2012, Thursday 14th June 2012 and Thursday 5th July 2012 from 9.30am to 12.30pm.
The service is a free ‘one stop shop’ for information and advice on physical, mental, emotional and social aspects of people’s wellbeing. It is a friendly and impartial service, where people are able to talk to an advisor about their health concerns and find out about local services and support groups.
Among the many areas people may wish to get help with are getting themselves or their family fitter, doing some regular exercise, eating a balanced diet, avoiding illness, dealing with stress, loneliness or isolation, kicking a habit or simply improving their general wellbeing.